Monday, October 22, 2012
this was the most hidden farm i had ever walked through.....i imagined i'd be enjoying the outdoors but the steepness and the narrow hiking surprised my calf muscles....
going to the gym does wonders for your mood but it isn't until you start walking up and up a track into the hills that you really feel how much help your heart needs...
the fresh air and the open outdoors when you ignore your sore muscles is just beautiful!!!!!!!!
and then the oxygen kicks in and you just need and want to sing......
so you start on Alouette gentille alouette....a perfect marching song!!!!!!! and then when you are really feeling light on your feet you start speaking a foreign language and truly believe that you are fluent!!!!!!
(-: Rhoda :-)
at 8:33 AM